Elevate Your Team’s Well-Being with Expert-Led Corporate Wellness

Your employees are your greatest asset—when they’re energized, focused, and resilient, your business thrives. But traditional corporate wellness programs often miss the mark, offering one-size-fits-all solutions that leave employees disengaged.

I take a different approach. My premium, customized corporate wellness programs integrate movement, mindfulness, stress management, and holistic well-being, creating lasting culture shifts that support employees at every level. Whether your team is in-office, remote, or hybrid, this high-touch, results-driven approach ensures that every participant feels included, empowered, and supported.

Why Corporate Wellness Matters

Companies that invest in employee well-being see:
✔ 21% higher productivity (Gallup Research)
✔ Less absenteeism & fewer sick days
✔ Higher employee retention & engagement

Simply put—when employees feel better, they perform better.

Why Work With Me?

✔ Mind-Body Expertise: Over a decade of experience in yoga, somatics, mobility, and stress management—delivered in a way that’s inclusive and accessible for everyone.

✔ Diverse & Inclusive Programming: I specialize in working with all body types, abilities, and experience levels, ensuring no one feels left out.

✔ Premium & Fully Customizable: Every company’s needs are different. Whether it’s weekly classes, wellness challenges, or leadership resilience training, your program is tailored for maximum engagement and impact.

✔ More Than Just Yoga: While movement is a foundation, I integrate mindfulness, breathwork, resilience coaching, and science-backed stress reduction strategies to create a comprehensive well-being experience.

Corporate Wellness Services

Signature Offer: The Workplace Wellness Partnership

A high-impact, full-service program designed to boost employee well-being, reduce stress, and improve productivity.

💡 Core Services Include:
✔ Weekly Mind-Body Classes – Yoga, movement, breathwork, or meditation sessions tailored for your team.
✔ Monthly Wellness Workshop or Q&A – Live or pre-recorded expert-led talks on topics like stress resilience, sleep optimization, and desk worker mobility.
✔ On-Demand Wellness Library – Access to exclusive video content for employees to practice anywhere, anytime. (Coming soon)
✔ Quarterly Wellness Reports & Assessments – Anonymous employee check-ins with strategic insights to improve engagement and well-being.
✔ Corporate Wellness Challenges – Fun, engaging team challenges that promote movement, mindfulness, and habit-building.
✔ Resource Hub & Digital Guides – Stress-reduction toolkits, movement guides, and easy-to-follow wellness resources for employees.

📍 Virtual, In-Person (Houston), or Hybrid Options Available.

Success Story: How One Company Transformed Employee Engagement

"The session left us feeling refreshed, rejuvenated, and better equipped to handle the demands of our daily work. It was a wonderful reminder of the importance of self-care and the positive impact it can have on our overall well-being."

— L. Renee, HCC COPA

Why Companies Choose This Approach

🔹 Reduces Employee Stress & Burnout: Employees learn tangible tools for energy management, focus, and resilience.

🔹 Boosts Productivity & Engagement: A happier, healthier team translates to better performance and company culture.

🔹 Adapts to All Needs & Abilities: Unlike rigid fitness programs, this approach is inclusive, adaptable, and accessible for every body.

🔹 Seamless Implementation: No need to overhaul your wellness program—simply integrate these services into your existing structure.

How It Works

🔹 Step 1: Book Your Consultation Call Below– We discuss your company’s goals, employee wellness challenges, and preferred structure.

🔹 Step 2: Custom Program Design – I create a tailored plan for your team whether it's for one class, a company retreat, or an on-going on-site programming.

🔹 Step 3: Implementation & Engagement – Your team receives expert-led sessions, on-demand resources, and interactive wellness initiatives.

🔹 Step 4: Ongoing Support & Refinement – We track participation, gather feedback, and adjust the program to maximize effectiveness.

Investment

Corporate wellness isn’t just an employee perk—it’s an investment in your company’s culture, productivity, and retention.

Your package is fully customizable based on session frequency, program depth, and additional wellness offerings.

🔹 Weekly Classes Starting at $1,000/month
🔹 Full-Service Wellness Partnerships (Workshops, Challenges, Assessments) Starting at $2,000+/month
🔹 Quarterly Wellness Assessments available as an add-on.

📍 On-site programs in Houston available. Remote & hybrid options for distributed teams.

Your Next Steps

If you’re looking for a turnkey corporate wellness solution that supports engagement, productivity, and employee well-being, let’s talk.