Finally, movement that works with your body, not against it

Does this sound like you?

You know that moment when you're lying in bed at 2 AM, jaw clenched, shoulders up to your ears, mentally beating yourself up because you skipped your workout again?

You used to move with confidence. Crushing your twice weekly HIIT classes, flowing through all the vinyasas in your favorite yoga class. Excitedly agreeing to jump in on the new fitness craze your best friend just called you about.

But now?

Now you're that person who starts a streaming workout in your living room and stops it halfway through because something just doesn't feel right, and you end up scrolling Instagram instead.

Or you finally dragged yourself to that yoga class everyone raves about, but half way through your hypermobile joints are screaming and you end up spending the whole class in child’s pose waiting for it to be over.

You're not falling apart…

The truth is, you're not broken. You're just using movement approaches designed for a different nervous system than yours.

You're under-recovered. And your nervous system is begging for a different kind of support.

Movement that is sustainable AND enjoyable so you actually want to do it.

Movement that doesn't ask you to push to your limit and leave you dripping in sweat.

Gentle doesn't mean it'll always be easy, it just means you'll prioritize working smarter, not harder, so you maximize results while minimizing injury risk.

What if movement could be your sanctuary instead of your struggle?

Picture this: It's Tuesday morning, and instead of dreading your workout, you're actually looking forward to it. You roll out your mat in your living room and press play on a 20-minute class that feels like a conversation with a friend who truly gets it.

You finish your practice and realize you feel... settled. Present. Like you just remembered how to be at home in your own skin.

Welcome to Movement & Meaning

A virtual membership that offers:

• Joint-safe, nervous-system-aware movement for every body

• A mix of at-home strength training, somatic movement, nervous system resets and functional yoga

• Classes you can do at home, on your time schedule—in 10, 20, 30, 45, or 60-minute formats

• Expert-designed for sensitive systems, hypermobility, injury recovery, and chronic stress

Inside, you'll find:

• Unlimited access to a growing library of on-demand classes you can return to again and again with new classes added every month!

• Multiple class types: Somatic Yoga • Functional Strength • Quick Resets • Flow • Mobility

• Curated playlists + member roadmap so you know where to begin

• Programs and playlists to help you build consistency

• A rhythm—not a rigid plan—that works with your cycles• Optional tracking templates to honor your progress over time and guided progression

• Bonus content: fascia-focused flows, guided somatic rests, and recovery rituals

• Mini-practices for nervous system regulation and real-life stress

• Guided meditations sessions (coming soon)

• First access to live workshops and bonus circles and events

This is for you if...

You have a sensitive nervous system and you're tired of overriding your body's cues just to get through another workout.

You're healing from injury, managing hypermobility, or navigating chronic symptoms and you're exhausted from programs that don't understand your body's needs.

You're a high performer or former athlete now struggling with soreness, fatigue, or recovery that takes forever.

You crave more than just physical results—you want to feel embodied, grounded, and genuinely at peace in your own skin.

What people are saying about Movement & Meaning:

“Bianca, it feels like you made this just for me!”

Investment:

Monthly: $55/month - Cancel anytime, unlimited access to all classes and content
Annual: $550/year - Get 2 months FREE and Save $110, lock in your rate for the full year

Ready to come home to your body?

First set of classes drops in August. Sign Up today!